This eBook is designed to bridge the gap between personal digital practices and formal pedagogy by introducing a framework that empowers primary literacy educators to seamlessly incorporate AR & VR apps into teaching toolkit. This eBook explores various opportunities for educator to leverage AR & VR technology in literacy education, enhancing the development of multimodal literacies. Through healthy eating and nutritional guidelines, it reviews several AR & VR apps, demonstrating their effective use in college and university settings.